Posts Tagged "practice"

Match Readiness – Part 2

In the first section of this series, we covered how to develop the “inner world” off-court for becoming a consistently strong and successful player on-court. Here, we’ll cover the “outer” or external things you can focus on to greatly enhance

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Match Readiness – Part 1

Want to become a truly dynamic, powerful player? Take a tip from the pros, who understand that what you do off-court is just as important as what you do while on court. In this two-part series, we’ll cover the essentials

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Roger Federer

Want More Power in Your Tennis Game? Just Relax

If you want to learn how to generate more power and spin in your tennis game, you must first learn to relax and flow. Relaxation is speed — and speed is power.   Pick any top athlete in any sport, and

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The Secret to a Solid Tennis Volley

If you want to build a solid foundation on your tennis volley, you must learn to catch. The benefits of learning to catch on your volley will improve your success immediately. Why? Because when you catch, you simply open up

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