Anyone who takes on the rigorous, fun, and challenging game of tennis as a passion will at one point or another confront perhaps the greatest bane of the tennis player: tennis elbow. More than just a nagging ache and pain, this condition can seriously hamper not just your game, but also your lifestyle, livelihood, and long-term muscular health if left untreated.
The number-one reason for learning to use your opposite hand in tennis: to RELAX the grip hand. By relaxing the grip hand we gain two benefits immediately. First, we save wear and tear on the hitting arm, which significantly diminishes
Freedom from Tennis Elbow
Anyone who takes on the rigorous, fun, and challenging game of tennis as a passion will at one point or another confront perhaps the greatest bane of the tennis player: tennis elbow. More than just a nagging ache and pain, this condition can seriously hamper not just your game, but also your lifestyle, livelihood, and long-term muscular health if left untreated.
Using the Opposite Hand to Improve your Tennis Game – Part 1
The number-one reason for learning to use your opposite hand in tennis: to RELAX the grip hand. By relaxing the grip hand we gain two benefits immediately. First, we save wear and tear on the hitting arm, which significantly diminishes