Posts Tagged "drills"

Using the Opposite Hand to Improve your Tennis Game – Part 1

The number-one reason for learning to use your opposite hand in tennis: to RELAX the grip hand. By relaxing the grip hand we gain two benefits immediately. First, we save wear and tear on the hitting arm, which significantly diminishes

Read More
man playing tennis

The First Goal: Master Your Contact

If you want to master the game of tennis, your first goal should be to master contact. Contact, in its most simple form, is when the tennis ball hits the strings of the racket. There are two main types of

Read More