Tennis is a game of moments, of snap decisions in the face of ever-changing circumstances. A great player has mastered the art of honing the ability to navigate these moments fluidly with a calm mind, responding moment-to-moment with the appropriate
Want to serve like Federer? Take a look at his great service motion and notice the relaxed fluidity of it. Smooth motion, perfect timing, relaxed wrist and hitting arm, effortless power. You too can create this type of effortless motion — here is how.